Omega 3 Fatty Acids Found To Encourage Muscle Growth

A joint study from Washington University and the University of Nottingham in the UK suggests that muscle growth can be significantly encouraged by Omega 3 fatty acids from fish oil. Omega 3 has long been known to have anti-inflammatory properties. This recent study suggests that they also can have a positive impact on the metabolism of muscle proteins.

Their findings are based on an 8 week study of muscle growth in men and women subjects who supplemented their diets with 4 grams of fish oil daily. Protein turnover was measured in bodies in a fasting state as well as those with a controlled addition of amino acids as well as insulin. The study discovered that muscle tissue has a positive anabolic response to amino acids and insulin when Omega 3 fatty acids were introduced into the diet. Also, from the conclusion of the study summary: “Omega-3 fatty acids stimulate muscle protein synthesis in older adults and may be useful for the prevention and treatment of sarcopenia.”

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Genisoy Soy Protein Shake, Chocolate Protein Shake, 22.2-Ounce Canisters

  • Fat and cholesterol free
  • Benefits of soy and 20 other vitamins and minerals
  • Vegan and Heart health
  • Try out different combinations of fruits and liquids

Product Description
Delicious, versatile & nutritious GeniSoy Soy Protein Shakes and Powder are a delicious nutritious way to incorporate the benefits of soy and 20 other vitamins and minerals into your diet. When combined with your choice of fruits and other liquids or juice, they become a never-ending variety of shakes and smoothies. GeniSoy Protein Shakes and Powder make it easy to include 25g a day of soy into your diet. Complete nutrition with 20 vitamins & minerals, selenium. 100… More >>

Genisoy Soy Protein Shake, Chocolate Protein Shake, 22.2-Ounce Canisters

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Supreme Protein 50g, Caramel Nut Chocolate, 9 – 1.75 oz bars

  • Caramel nut chocolate
  • Contains peanuts, soy and milk
  • Powered by whey isolate

Product Description
Carb Conscious Caramel Nut Chocolate Snack Size 50g…. More >>

Supreme Protein 50g, Caramel Nut Chocolate, 9 – 1.75 oz bars

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Source Naturals Brown Rice Protein Powder, 2 Pound

  • Hypoallergenic source of non-dairy protein in a convenient powder form
  • Made from sprouted brown rice for enhanced efficacy
  • Easy to digest
  • Perfect in smoothies
  • Designed to work in conjunction with a variety of exercise and diet programs

Product Description
Source Naturals Brown Rice Protein Powder is a concentrated, hypoallergenic source of non-dairy protein in a convenient powder form. This high-quality protein supplement is made from sprouted brown rice for enhanced efficacy, and is enzymatically isolated in a process that is free of chemicals. Easy to digest and perfect in smoothies, Brown Rice Protein Powder is designed to work in conjunction with a variety of exercise and diet programs to ensure that your body ge… More >>

Source Naturals Brown Rice Protein Powder, 2 Pound

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DESIGNER WHEY Aria Women’s Protein Supplement, Vanilla, 12-Ounce Canister

  • Pack of two, 12-ounce canister (total of 24-ounce)
  • 50:50 whey and soy combination protein
  • Aria women’s protein is research proven to have a low glycemic Iidex (GI) rating which won’t wreck havoc on your blood sugar
  • No genetically modified soy
  • Just 80 calories and 1 gram of fat

Product Description
Aria women’s protein is research proven to have a low glycemic Iidex (GI) rating which won’t wreck havoc on your blood sugar. Delicious and 99% lactose free… More >>

DESIGNER WHEY Aria Women’s Protein Supplement, Vanilla, 12-Ounce Canister

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Detour Deluxe Whey Protein Energy Bar, Low Sugar, Caramel Peanut, 3 Ounce, 12-Count

  • 30 grams of protein per bar
  • 55% less sugar than regular Detour Bars
  • No trans fat
  • Rich in Branch Chain Amino Acids
  • Delivering whey protein and great taste

Product Description
Detour protein bars provide serious nutrition for athletes. Are you ready for 30 grams of high quality protein? If you push yourself to finish that extra lap, circuit or set, then the answer is probably yes. Detour’s nutrient rich whey protein blend helps to repair and rebuild strong lean muscle. And powerful nutrition never tasted more delicious. Detour Lower Sugar Caramel Peanut bar deliver the nutritional benefits of the original with 55% less sugar. Deto… More >>

Detour Deluxe Whey Protein Energy Bar, Low Sugar, Caramel Peanut, 3 Ounce, 12-Count

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Jarrow Formulas Whey Protein, Unflavored, 1 Pound

  • Easily dissolvable whey protein formula
  • Free from rBST
  • 100% natural
  • No artificial sweeteners or additives
  • Reduced fat and lactose content

Product Description
Jarrow FORMULAS WHEY PROTEIN is a 100% natural protein concentrate of whey; from cows not treated with growth hormone (rBST); and is ultrafiltered to be low in fat; lactose and carbohydrates. WHEY PROTEIN is a rich natural source of BCAAs (Isoleucine; Leucine and Valine). Each scoop (23 grams) of WHEY PROTEIN provides a total of 4 grams of BCAAs. No other source of protein provides as much BCAAs as whey. WHEY PROTEIN is extremely rich in essential amino acids; ranki… More >>

Jarrow Formulas Whey Protein, Unflavored, 1 Pound

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Optimum Nutrition 100% Any Whey Instantized Whey Protein, 2.7 Pound

  • One 2.7-pound tub of instantized whey protein, 2.7-pound tub
  • Packed with whey protein isolates
  • For maintaining and increasing lean muscle mass
  • Virtually tasteless–optimized for cooking
  • A quick and easy way to add protein to your favorite foods and beverages

Product Description
Any Whey Protein is a quick, easy way to add protein to your favorite foods and beverages. Each serving (1 level scoop; included in this container) provides 17 grams of virtually tasteless protein for quick foods, baked foods, and beverages. Great quick food mixers include yogurt, oatmeal, cold cereals, cottage cheese, peanut butter, nonfat cream cheese, and sugar-free pudding. You can also add Optimum Nutrition whey when baking muffins, cakes, breads, cookies, bisc… More >>

Optimum Nutrition 100% Any Whey Instantized Whey Protein, 2.7 Pound

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Luna Protein Cookie Dough, 12-count Box

  • 12 grams of soy/whey protein
  • Good source of fiber
  • High in Calcium and Folic Acid
  • Good source of Iron, Vitamin D, and Antioxidants (Vit. A, C and E)
  • Nougaty, candy bar-like texture available in 3 indulgent flavors that satisfy sweet cravings and satiate hunger

Product Description
An indulgent high protein bar specifically designed for women that tastes great and provides natural satiation from organic and all natural ingredients…. More >>

Luna Protein Cookie Dough, 12-count Box

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